empowering
black women
one book at a time
Self-Care for Black Women:
150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
(JANUARY, 11 2022)
This first book introduces you to practical self-care habits.
It was designed for anyone (young and old) who has never really thought about ways they could practice reducing stress in their lives.
Think of it as, a beginner’s guide. What starts practical, eventually becomes instinctual.
The goal: Using simple wellness exercises to increase your self-love.
FYI: Paperback version on Amazon is an illegal plagiarized version. Affirmations for Black Women: A Journal:
150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
(DECEMBER 27, 2022)
This second book is all about encouraging you to put into practice wellness activities that Oludara personally loves: Journaling & affirmations.
This book is her favorite!
The goal: Discovering how to apply affirmations to your daily life and use them in order to manifest what you desire and deserve.
Mind, Body, & Soul:
A Self-Care Coloring Book for Black Women
(JANUARY 9, 2024)
This third book continues with practical ways to increase your inner peace.
But instead of a journal, this time it’s with a coloring book.
Coloring is a great activity for you to do when you want to relax your mind, body, and soul.
The goal: Color your worries away with drawings that reflect your identity.
Meditations for Black Women:
75 Mindful Reflections to Help You Stay Grounded & Find Inner Peace
(JANUARY 21, 2025)
This fourth book is a collection of 75 mindful reflections tailored uniquely to the experiences of Black women.
These reflections are designed to inspire, support, and ground Black women, helping them navigate their unique everyday challenges.
Each meditation is accompanied by a powerful quote from an influential Black woman, adding an extra layer of inspiration and contemplation.
Self-Care for Black Women Deck
50 Empowering Activities to Radically Accept & Prioritize Your Mind, Body, & Soul
(JANUARY 20, 2026)
This card deck is here to help you prioritize you—and your mental, physical, and spiritual wellness.
With tips pulled from the bestseller, Self-Care for Black Women, these 50 activity cards allow you to kickstart and maintain your self-care journey.
You’ll find the self-confidence to celebrate what it means to be a Black woman, so you can live your most authentic life.
To inquire about wholesale or bulk ordering, call:
800-223-2336
If you run into any issues,
please reach out to my publicity team:
Cindy Tran
cindy.tran@simonandschuster.com
Available wherever books are sold.
And if you can, buy Black.